Weekly Yoga Classes

Yogasutra

Yoga classes consist of a balanced programme of Asana (postures), Pranayama (breath/energy), Yoga Nidra (deep relaxation) and Meditation techniques, helping to remove physical and mental tensions, develop a greater Awareness and Sensitivity and bring Harmony between body, mind, energy and the deeper levels of consciousness.

Next term: starting January 9, 2018.

Day Time Level Location
Tuesday 6:15 - 7:15 PM Concentration/ Awareness Quay Yoga and Meditation
3rd floor, 6 Georges Quay, Cork
Tuesday 7:30 - 9:00 PM Continuation Quay Yoga and Meditation
3rd floor, 6 Georges Quay, Cork
Wednesday 10:00 - 11:30 AM Any Quay Yoga and Meditation
3rd floor, 6 Georges Quay, Cork
Wednesday 8:15 - 9:30 PM Beginner/ New Students Quay Yoga and Meditation
3rd floor, 6 Georges Quay, Cork
Thursday 6:15 - 7:45 PM Experienced Quay Yoga and Meditation
3rd floor, 6 Georges Quay, Cork
Thursday 8:00 - 9:30 PM Beginner/ Continuation Quay Yoga and Meditation
3rd floor, 6 Georges Quay, Cork

I do not recommend ‘drop in’ yoga as it does not allow the student a full experience of the development and benefits of a committed yoga practice.
Missed classes can be made up by arrangement within the term.
Any difficulty with payment can be discussed outside of class time.

Mats, blankets and cushions provided.

Please contact Yogasutra (Sara Murphy) for more information and to book a place.


Yogabindu

Please see Bindu Pregnancy Yoga web-site for timetable of weekly Yoga During Pregnancy and Antenatal Mother and Baby classes as well as Birth and Parenthood Preparation private classes.

Please contact Yogabindu for more information and to book a place.


Mick Ryan

Day Time Level Location
Monday 6:00 - 7:30 PM Beginners St Dominic’s Meditation Centre, Montenotte, Cork
Monday 8:00 - 9:30 PM Continuation St Dominic’s Meditation Centre, Montenotte, Cork
Wednesday 10:30 AM - 12:00 PM Continuation St Dominic’s Meditation Centre, Montenotte, Cork
Wednesday 6:00 - 7:30 PM Continuation St Dominic’s Meditation Centre, Montenotte, Cork
Wednesday 8:00 - 9:30 PM Continuation St Dominic’s Meditation Centre, Montenotte, Cork
Thursday 6:00 - 7:30 PM Continuation St Dominic’s Meditation Centre, Montenotte, Cork
Thursday 8:00 - 9:30 PM Continuation St Dominic’s Meditation Centre, Montenotte, Cork

Yoga days/weekends can be arranged for interested groups.

Please contact Mick Ryan for more information and to book a place.


Tattwagyana (Clodagh Kiely)

Groups of 7 classes commences week beginning January 8, 2018, and March 5, 2018.

Day Time Level Location
Tuesday 6:00 - 7:30 PM Beginners/ Continuation Oriel House Hotel, Ballincollig
Tuesday 8:00 - 9:30 PM Beginners/ Continuation Oriel House Hotel, Ballincollig
Wednesday 6:00 - 7:30 PM Beginners/ Continuation Bru Columbanus, Wilton
Wednesday 8:00 - 9:30 PM Beginners/ Continuation Bru Columbanus, Wilton

Please contact Tattwagyana (Clodagh Kiely) for more information and to book a place.